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<!--Generated by Squarespace Site Server v5.9.1 (http://www.squarespace.com/) on Tue, 09 Feb 2010 12:19:20 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Ben rambled some more...</title><link>http://www.benlikesbikes.com/journal/</link><description></description><lastBuildDate>Tue, 15 Dec 2009 02:05:03 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.9.1 (http://www.squarespace.com/)</generator><item><title>Ghost Writer</title><dc:creator>BenPopper</dc:creator><pubDate>Mon, 14 Dec 2009 06:42:13 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/12/14/ghost-writer.html</link><guid isPermaLink="false">160152:1501173:6058736</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-6058736.xml</wfw:commentRss></item><item><title>2009 Official Illinois State Cyclocross Awesomeness Champion Award</title><dc:creator>BenPopper</dc:creator><pubDate>Tue, 08 Dec 2009 15:57:00 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/12/8/2009-official-illinois-state-cyclocross-awesomeness-champion.html</link><guid isPermaLink="false">160152:1501173:6019493</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-6019493.xml</wfw:commentRss></item><item><title>A Farewell to the Chicago Cup</title><dc:creator>BenPopper</dc:creator><pubDate>Sat, 28 Nov 2009 15:00:30 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/11/28/a-farewell-to-the-chicago-cup.html</link><guid isPermaLink="false">160152:1501173:5933577</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-5933577.xml</wfw:commentRss></item><item><title>Appologies to the Queen</title><dc:creator>BenPopper</dc:creator><pubDate>Fri, 13 Nov 2009 15:49:37 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/11/13/appologies-to-the-queen.html</link><guid isPermaLink="false">160152:1501173:5790088</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-5790088.xml</wfw:commentRss></item><item><title>Doing It All Wrong, But Not Caring</title><category>Race Report</category><dc:creator>BenPopper</dc:creator><pubDate>Wed, 28 Oct 2009 14:59:33 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/10/28/doing-it-all-wrong-but-not-caring.html</link><guid isPermaLink="false">160152:1501173:5639043</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-5639043.xml</wfw:commentRss></item><item><title>Swinging For the Fences</title><category>Race Report</category><dc:creator>BenPopper</dc:creator><pubDate>Tue, 27 Oct 2009 01:53:31 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/10/26/swinging-for-the-fences.html</link><guid isPermaLink="false">160152:1501173:5623789</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-5623789.xml</wfw:commentRss></item><item><title>Like a Mountain Bike with skinnier tires</title><category>Race Report</category><dc:creator>BenPopper</dc:creator><pubDate>Thu, 22 Oct 2009 14:04:11 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/10/22/like-a-mountain-bike-with-skinnier-tires.html</link><guid isPermaLink="false">160152:1501173:5578025</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-5578025.xml</wfw:commentRss></item><item><title>Canadian Jesus Drinks Beer and Plays Hockey</title><category>Race Report</category><dc:creator>BenPopper</dc:creator><pubDate>Tue, 20 Oct 2009 14:43:55 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/10/20/canadian-jesus-drinks-beer-and-plays-hockey.html</link><guid isPermaLink="false">160152:1501173:5558311</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-5558311.xml</wfw:commentRss></item><item><title>Day three of three very long days.</title><category>Race Report</category><dc:creator>BenPopper</dc:creator><pubDate>Thu, 15 Oct 2009 16:33:46 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/10/15/day-three-of-three-very-long-days.html</link><guid isPermaLink="false">160152:1501173:5495314</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-5495314.xml</wfw:commentRss></item><item><title>Off Camber-Rama!</title><category>Race Report</category><dc:creator>BenPopper</dc:creator><pubDate>Sat, 10 Oct 2009 14:00:06 +0000</pubDate><link>http://www.benlikesbikes.com/journal/2009/10/10/off-camber-rama.html</link><guid isPermaLink="false">160152:1501173:5457350</guid><wfw:commentRss>http://www.benlikesbikes.com/journal/rss-comments-entry-5457350.xml</wfw:commentRss></item></channel></rss>